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Home / Liz - Page 4

Author: Liz

Hey, I’m Liz! Welcome to FitLizKitchen, a website dedicated to sharing recipes and inspiration on a Whole Food, Plant-Based lifestyle! The recipes you’ll find here are made with whole, mostly unrefined foods (there will be some whole grain pasta and tofu!), but you’ll never find recipes with oil, table salt, or refined sugars.
Instant Pot Soy Yogurt (2 Ingredients!)
Breakfasts

Instant Pot Soy Yogurt (2 Ingredients!)

Healthy Green Smoothie (No Added Sugar)
Breakfasts | Smoothies

Healthy Green Smoothie (No Added Sugar)

Hummus Veggie Sandwich (Oil-Free and Healthy)
Entrees

Hummus Veggie Sandwich (Oil-Free and Healthy)

The Best Creamy Hummus (No Oil!)
Dips and Spreads

The Best Creamy Hummus (No Oil!)

Butter Bean Scramble (Oil-Free)
Breakfasts | Entrees

Butter Bean Scramble (Oil-Free)

Plant-Based Nacho Cheese Sauce (Oil-Free)
Condiments and Sauces | Dips and Spreads

Plant-Based Nacho Cheese Sauce (Oil-Free)

Healthy Bell Pepper Nachos (Oil-Free)
Appetizers | Entrees

Healthy Bell Pepper Nachos (Oil-Free)

Edamame Guacamole (Oil-Free)
Appetizers | Dips and Spreads

Edamame Guacamole (Oil-Free)

Beet Hummus (Oil-Free)
Appetizers | Dips and Spreads

Beet Hummus (Oil-Free)

Cabbage Mushroom Soup (Oil-Free)
Sides | Soups

Cabbage Mushroom Soup (Oil-Free)

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