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Home / Liz - Page 2

Author: Liz

Hey, I’m Liz! Welcome to FitLizKitchen, a website dedicated to sharing recipes and inspiration on a Whole Food, Plant-Based lifestyle! The recipes you’ll find here are made with whole, mostly unrefined foods (there will be some whole grain pasta and tofu!), but you’ll never find recipes with oil, table salt, or refined sugars.
Grape Tomato Pasta Sauce
Condiments and Sauces | Pasta

Grape Tomato Pasta Sauce

Lemon Dill Cannellini Dip (Oil-Free)
Appetizers | Dips and Spreads | Snacks

Lemon Dill Cannellini Dip (Oil-Free)

Creamy Tomato Silken Tofu Pasta Sauce
Condiments and Sauces | Pasta

Creamy Tomato Silken Tofu Pasta Sauce

Pizza Flavored Savory Oats
Breakfasts | Entrees

Pizza Flavored Savory Oats

Silken Tofu Cheese Sauce
Condiments and Sauces | Dips and Spreads | Entrees | Pasta

Silken Tofu Cheese Sauce

Silken Tofu Ranch Dressing
Condiments and Sauces | Salad Dressings

Silken Tofu Ranch Dressing

Oil-Free Pesto
Condiments and Sauces | Dips and Spreads | Entrees

Oil-Free Pesto

Pizza Hummus
Dips and Spreads

Pizza Hummus

Plant Based Burrito Bowl
Entrees

Plant Based Burrito Bowl

Oil-Free Pasta Salad
Entrees | Pasta | Salads | Sides

Oil-Free Pasta Salad

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